The Goal Gradient Effect
The Goal Gradient Effect explains that our energy to complete a task increases as its completion (and the reward) gets closer. For longer...
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Find Your Inner Randy: What American Idol Can Teach Us About Emotional Balance
In times of uncertainty or fear, we can choose the narrative we want to follow. Bracket your best and worst cases and then identify the...
Optimizing Relationships While Sheltering In Place
Even the best relationships can fray under uncertain and unsettling circumstances. Here's a webinar I conducted to illustrate how the VIA...
The Well-Being Spectrum: There's More Than 'In Crisis' or 'Perfectly Fine'
Attorney well-being is a topic of great focus today, and with good reason. Attorneys suffer from very high rates of substance abuse,...
Meet the Advisory Board Guiding Law.com's Yearlong Mental Health Reporting Project
Gina Passarella Cipriani Law.com, May 12, 2019 – Link to article – Since starting the Quattrone Center for the Fair Administration of...
21,000 Years Lost and Counting
Prosecutors Are Working to Clear Wrongful Convictions, but their Record is Mixed Jordan Smith The Intercept, April 24, 2019 – Link to...
Positive Judaism Summit – VIA Character Strengths Inventory
John Hollway and Rabbi Matthew Gewirtz Philadelphia, PA, February 22, 2019 Co-led discussion on understanding how the 24 VIA character...
Legal Optimism:
Restoring Trust in the Criminal Justice System Through Procedural Justice, Positive Psychology and Just Culture Event Reviews John...